Stress, perhaps???

I was a little bit down for these past few days...had my normal migraine attack, and not feeling well...I went to a doctor to get my medicine and found out that my BP was on the high side, 140/90...something that never happen before.

I was very shocked to learn that my BP was high. The doctor gave me 3 different pills, and ask me to come again on Friday to have my BP check.

For me, I blame it on the stress. Its not that I don't love my job. Frankly, I really love my job. With the new admin job, plus with my normal responsibilities of being an academician, I really do think that I can manage it.

Maybe I expect a little bit more from myself. I'm a perfectionist, by the way.

I analyse everything to the little bit. I tend to over analyse everything. Maybe I have to take a few steps back, relax a little bit and enjoy life more.

However, I seriously hope that I won't have BP permanently. Maybe I should be more relax.